Active Meditations are techniques that help incorporate the quality of meditation and awareness into daily life.
Each week we'll experiment with a different combination of movement and stillness, awakening your life energy and letting go into the silent center.
It's a great way to reconnect with yourself and get rejuvenated right in the middle of the week, while nourishing your body, your heart and your mind.

Click here for more about Osho's unique approach to meditation, and check out the calendar to find out which one is happening when. We've gathered descriptions and videos about some of the main techniques, including Dynamic, Kundalini, Nadabrahma, Nataraj, Chakra Breathing and No-Dimensions, so you can get a little taste before trying it out for yourself.